Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again /

Gottfried, Sara,

Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again / Sara Gottfried, MD. - 324 pages ; 24 cm

Includes bibliographical references and index.

"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--

9780358345411 0358345413 9780358578437 0358578434 9780358578840 0358578841

2021004079


Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Menopause--Popular works.
Middle-aged women--Health and hygiene--Popular works.

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