I am peace : a book of mindfulness /
Verde, Susan,
I am peace : a book of mindfulness / by Susan Verde ; art by Peter H. Reynolds. - 1 volume (unpaged) : color illustrations ; 22 cm
"Originally published in 2017 by Abrams Books for Young Readers" . Cover title. On board pages.
"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored"-- A child starts to get carried away with worry and rushing thoughts before taking a breath, steadying, observing thoughts, feeling kindness, feeling thankful, and experiencing the world.
9781419731525 (hardcover) 1419731521 (hardcover)
Mindfulness (Psychology)--Juvenile fiction.
Peace--Psychological aspects--Juvenile fiction.
Breathing exercises--Juvenile fiction.
Calmness--Juvenile fiction.
Kindness--Juvenile fiction.
Board books.
I am peace : a book of mindfulness / by Susan Verde ; art by Peter H. Reynolds. - 1 volume (unpaged) : color illustrations ; 22 cm
"Originally published in 2017 by Abrams Books for Young Readers" . Cover title. On board pages.
"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored"-- A child starts to get carried away with worry and rushing thoughts before taking a breath, steadying, observing thoughts, feeling kindness, feeling thankful, and experiencing the world.
9781419731525 (hardcover) 1419731521 (hardcover)
Mindfulness (Psychology)--Juvenile fiction.
Peace--Psychological aspects--Juvenile fiction.
Breathing exercises--Juvenile fiction.
Calmness--Juvenile fiction.
Kindness--Juvenile fiction.
Board books.