Sugarproof : protect your family from the hidden dangers of excess sugar with simple everyday fixes /
Goran, Michael I.,
Sugarproof : protect your family from the hidden dangers of excess sugar with simple everyday fixes / Michael I. Goran and Emily E. Ventura. - First trade paperback edition. - xii, 354 pages : illustrations ; 23 cm
Originally published in hardcover with title: Sugarproof : the hidden dangers of sugar that are putting your child's health at risk and what you can do. Includes index.
Part One. This is your child on sugar -- Chapter 1. Growing up sweet can turn sour: all our kids are at risk -- Chapter 2. Not all sugars are created equal: the many disguises of sugar -- Chapter 3. Hyperactive, moody, angry, sleepy, and still hungry: children on sugar -- Chapter 4. Smarter without sugar: sugar's effects on learning, memory and the growing brain -- Chapter 5. From teeth to toes and everything in between: how sugars and sweeteners can damage the vital parts of growing bodies -- Part Two. Sugarproof your child... and your family -- Chapter 6. Sweet talk: motivate your family for success -- Chapter 7. Cutting sugar: seven sugarproof strategies that work -- Chapter 8. The 7-day no added-sugar challenge: sugarproof in one week -- Chapter 9. The 28-day challenge: a gradual plan for rightsizing sugar -- Chapter 10 Keep this (not-so) sweet thing going: how to grow the sugarproof movement -- Part Three. The sugarproof kitchen: recipes and tips.
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program.
0593421396 9780593421390 9780525541196 0525541195
Children--Nutrition.
Sugar--Health aspects.
Sugar--Physiological effect.
Sugar-free diet.
Sugarproof : protect your family from the hidden dangers of excess sugar with simple everyday fixes / Michael I. Goran and Emily E. Ventura. - First trade paperback edition. - xii, 354 pages : illustrations ; 23 cm
Originally published in hardcover with title: Sugarproof : the hidden dangers of sugar that are putting your child's health at risk and what you can do. Includes index.
Part One. This is your child on sugar -- Chapter 1. Growing up sweet can turn sour: all our kids are at risk -- Chapter 2. Not all sugars are created equal: the many disguises of sugar -- Chapter 3. Hyperactive, moody, angry, sleepy, and still hungry: children on sugar -- Chapter 4. Smarter without sugar: sugar's effects on learning, memory and the growing brain -- Chapter 5. From teeth to toes and everything in between: how sugars and sweeteners can damage the vital parts of growing bodies -- Part Two. Sugarproof your child... and your family -- Chapter 6. Sweet talk: motivate your family for success -- Chapter 7. Cutting sugar: seven sugarproof strategies that work -- Chapter 8. The 7-day no added-sugar challenge: sugarproof in one week -- Chapter 9. The 28-day challenge: a gradual plan for rightsizing sugar -- Chapter 10 Keep this (not-so) sweet thing going: how to grow the sugarproof movement -- Part Three. The sugarproof kitchen: recipes and tips.
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program.
0593421396 9780593421390 9780525541196 0525541195
Children--Nutrition.
Sugar--Health aspects.
Sugar--Physiological effect.
Sugar-free diet.