The inside story : the surprising pleasures of living in an aging body /
Sands, Susan (Psychologist),
The inside story : the surprising pleasures of living in an aging body / Susan Sands, PhD. - v, 239 pages ; 24 cm
Includes bibliographical references (pages 195-218) and index.
Introduction -- Living in the Body -- Triumphing Over the Body -- The "Making" of the Body -- The Emotional Body -- Moving from Outside to Inside -- Building Body Awareness -- Our Aging Bodies, Our Aging Selves.
"Without downplaying the real challenges we face as we age, Dr. Sands offers a wealth of case studies, interviews, and scientific findings to rewrite the common cultural beliefs that put us at odds with our own bodies"--
9781683648093 1683648099
2021036480
Aging--Psychological aspects.
Aging--Physiological aspects.
Older women--Psychology.
Body image.
Self-esteem in old age.
The inside story : the surprising pleasures of living in an aging body / Susan Sands, PhD. - v, 239 pages ; 24 cm
Includes bibliographical references (pages 195-218) and index.
Introduction -- Living in the Body -- Triumphing Over the Body -- The "Making" of the Body -- The Emotional Body -- Moving from Outside to Inside -- Building Body Awareness -- Our Aging Bodies, Our Aging Selves.
"Without downplaying the real challenges we face as we age, Dr. Sands offers a wealth of case studies, interviews, and scientific findings to rewrite the common cultural beliefs that put us at odds with our own bodies"--
9781683648093 1683648099
2021036480
Aging--Psychological aspects.
Aging--Physiological aspects.
Older women--Psychology.
Body image.
Self-esteem in old age.