End the mealtime meltdown : using the table talk method to free your family from daily struggles over food and picky eating /

Meyers, Stephanie,

End the mealtime meltdown : using the table talk method to free your family from daily struggles over food and picky eating / Stephanie Meyers, MS, RDN. - ix, 182 pages ; 23 cm

Includes bibliographical references.

"'But I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong. No dessert unless you finish your dinner!' Written by a dietitian and mindful eating expert, End the Mealtime Meltdown serves up the familiar, yet largely unexamined phrases parents say to kids at mealtime, and shows readers that what they say to their kids can actually sabotage their efforts to instill healthy habits. With this practical guide, parents will find the communications skills they need to end conflict at the dinner table--for good." --

9781684039463 1684039460

2021057648


Children--Nutrition.
Children--Nutrition--Psychological aspects.

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