The everyday athlete cookbook : 165 recipes to boost energy, performance, and recovery /
The everyday athlete cookbook : 165 recipes to boost energy, performance, and recovery /
America's Test Kitchen with Alicia A. Romano, MS, RD, LDN, CNSC.
- First edition.
- 318 pages : color illustrations ; 25 cm
Includes index.
Breakfast -- Soups -- Poultry -- Beef, pork & lamb -- Seafood -- Vegetable mains -- Drinks & snacks -- Supplements.
American's Test Kitchen and a clinical dietitian and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science backed levels of carbohydrates, protein and healthy fats, plus flavor that packs a punch.
9781954210042 1954210043
2022004261
Athletes--Nutrition.
Physical fitness--Nutritional aspects.
Cooking.
Cookbooks.
Includes index.
Breakfast -- Soups -- Poultry -- Beef, pork & lamb -- Seafood -- Vegetable mains -- Drinks & snacks -- Supplements.
American's Test Kitchen and a clinical dietitian and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science backed levels of carbohydrates, protein and healthy fats, plus flavor that packs a punch.
9781954210042 1954210043
2022004261
Athletes--Nutrition.
Physical fitness--Nutritional aspects.
Cooking.
Cookbooks.