Being well with chronic illness : a guide to finding joy & resilience with your diagnosis / Kat Hill & Nancy Peate.
Hill, Kat (Advocate),
Being well with chronic illness : a guide to finding joy & resilience with your diagnosis / Kat Hill & Nancy Peate. - x, 178 pages : illustrations ; 23 cm
Includes bibliographical references.
Preface -- The journey to wellness -- The wellness spiral -- The rabbit hole -- Crossroads -- Compassion for self and others -- Community -- Joy and contentment -- Intentional wellness -- Health care team -- Being well -- Afterword.
Reclaim wellness through intention and self-discovery. Being well with chronic illness charts the course for a journey that supports finding hope and wholeness after an unexpected diagnosis. The intricacies of the wellness spiral lay out a road map to how we respond to life's harshest challenges - and how we can rise above them.
1578269474 9781578269471
GBC295478 bnb
020628257 Uk
Chronically ill--Mental health.
Chronic diseases--Psychological aspects--Popular works.
Well-being.
Happiness.
Being well with chronic illness : a guide to finding joy & resilience with your diagnosis / Kat Hill & Nancy Peate. - x, 178 pages : illustrations ; 23 cm
Includes bibliographical references.
Preface -- The journey to wellness -- The wellness spiral -- The rabbit hole -- Crossroads -- Compassion for self and others -- Community -- Joy and contentment -- Intentional wellness -- Health care team -- Being well -- Afterword.
Reclaim wellness through intention and self-discovery. Being well with chronic illness charts the course for a journey that supports finding hope and wholeness after an unexpected diagnosis. The intricacies of the wellness spiral lay out a road map to how we respond to life's harshest challenges - and how we can rise above them.
1578269474 9781578269471
GBC295478 bnb
020628257 Uk
Chronically ill--Mental health.
Chronic diseases--Psychological aspects--Popular works.
Well-being.
Happiness.