The big feelings book for children : mindfulness moments to manage anger, excitement, anxiety, and sadness /
Selby, Sharon (Counselor),
The big feelings book for children : mindfulness moments to manage anger, excitement, anxiety, and sadness / written by Sharon Selby, MA ; illustrated by Anna Hurley. - 39 pages : color illustrations ; 21 cm
"Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities." -- Page [4] of cover.
When you're feeling ANGRY -- When you're feeling EXCITED -- When you're feeling ANXIOUS -- When your feeling SAD.
It's normal for kids to experience feelings so big that they're hard to manage! This book is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.
Ages 5 to 7.
9781638781493 1638781494
Mindfulness (Psychology)--Pictorial works--Juvenile literature.
Mindfulness (Psychology)--Juvenile literature.
Calmness--Juvenile literature.
Emotions--Juvenile literature.
Instructional and educational works.
Illustrated works.
Activity books.
The big feelings book for children : mindfulness moments to manage anger, excitement, anxiety, and sadness / written by Sharon Selby, MA ; illustrated by Anna Hurley. - 39 pages : color illustrations ; 21 cm
"Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities." -- Page [4] of cover.
When you're feeling ANGRY -- When you're feeling EXCITED -- When you're feeling ANXIOUS -- When your feeling SAD.
It's normal for kids to experience feelings so big that they're hard to manage! This book is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.
Ages 5 to 7.
9781638781493 1638781494
Mindfulness (Psychology)--Pictorial works--Juvenile literature.
Mindfulness (Psychology)--Juvenile literature.
Calmness--Juvenile literature.
Emotions--Juvenile literature.
Instructional and educational works.
Illustrated works.
Activity books.