The energy formula : six life changing ingredients to unleash your limitless potential /
Wells, Shawn,
The energy formula : six life changing ingredients to unleash your limitless potential / Shawn Wells. - xiv, 341 pages : illustrations ; 23 cm
Includes bibliographical references (pages 326-341).
Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of health battles, this book is the product of research to find solutions to his personal experiences--paired with two decades of clinical and scientific expertise. Here, Wells shares six ingredients to unleash the body's potential: experiment, nutrition, exercise, routine, growth, and your tribe. "Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise. In this book, readers will discover six life changing ingredients to unleash their limitless potential: experiment, nutrition, exercise, routine, growth, your tribe." -- Amazon.com
9781951407391 1951407393
Nutrition.
Exercise.
Rejuvenation.
Physical fitness.
Ketogenic diet.
Self-help publications.
The energy formula : six life changing ingredients to unleash your limitless potential / Shawn Wells. - xiv, 341 pages : illustrations ; 23 cm
Includes bibliographical references (pages 326-341).
Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of health battles, this book is the product of research to find solutions to his personal experiences--paired with two decades of clinical and scientific expertise. Here, Wells shares six ingredients to unleash the body's potential: experiment, nutrition, exercise, routine, growth, and your tribe. "Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise. In this book, readers will discover six life changing ingredients to unleash their limitless potential: experiment, nutrition, exercise, routine, growth, your tribe." -- Amazon.com
9781951407391 1951407393
Nutrition.
Exercise.
Rejuvenation.
Physical fitness.
Ketogenic diet.
Self-help publications.