Choose joy : relieve burnout, focus on your happiness, and infuse more joy into your everyday life /
Cliff, Sophie,
Choose joy : relieve burnout, focus on your happiness, and infuse more joy into your everyday life / Sophie Cliff. - 183 pages : color illustrations ; 24 cm
Includes bibliographical references (pages 172-174) and index.
"Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down"--
9781950968770 1950968774
Joy.
Happiness.
Positive psychology.
Choose joy : relieve burnout, focus on your happiness, and infuse more joy into your everyday life / Sophie Cliff. - 183 pages : color illustrations ; 24 cm
Includes bibliographical references (pages 172-174) and index.
"Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down"--
9781950968770 1950968774
Joy.
Happiness.
Positive psychology.