Living in the light : yoga for self-realization /
Chopra, Deepak,
Living in the light : yoga for self-realization / Yoga for self-realization Deepak Chopra, MD, and Sarah Platt-Finger. - First edition. - 294 pages : illustrations ; 21 cm.
Includes index.
Overview: Royal yoga and the light of life -- Week 1: Social intelligence -- Week 2: Emotional intelligence -- Week 3: Bringing the light to your body -- Week 4: Vital energy -- Week 5: Staying in the light -- Week 6: The power of attention -- The asanas -- Afterword: Where do you go from here?
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
9780593235423 0593235428
2022012058
Yoga--Psychological aspects.
Self.
Self-realization.
Yoga--Social aspects.
Self-help publications.
Living in the light : yoga for self-realization / Yoga for self-realization Deepak Chopra, MD, and Sarah Platt-Finger. - First edition. - 294 pages : illustrations ; 21 cm.
Includes index.
Overview: Royal yoga and the light of life -- Week 1: Social intelligence -- Week 2: Emotional intelligence -- Week 3: Bringing the light to your body -- Week 4: Vital energy -- Week 5: Staying in the light -- Week 6: The power of attention -- The asanas -- Afterword: Where do you go from here?
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
9780593235423 0593235428
2022012058
Yoga--Psychological aspects.
Self.
Self-realization.
Yoga--Social aspects.
Self-help publications.