The anxious person's guide to non-monogamy : your guide to open relationships, polyamory and letting go /
Phoenix, Lola,
The anxious person's guide to non-monogamy : your guide to open relationships, polyamory and letting go / Lola Phoenix ; foreword by Kathy G. Slaughter, LCSW. - 206 pages ; 22 cm
Includes bibliographical references (page 199) and index.
What will you need? -- Find your anchor -- Note your reasoning -- Challenge your fears -- Actualizing your needs -- What will you hear or read? -- Jealousy -- Independence -- Problems with communities -- Crabs in buckets -- What will you do? -- Scheduling and time -- Emergencies -- Check-ins and check-ups -- What might you feel? -- Unexpected bumps -- Metamours and boundaries -- Comparison and compersion -- Pros and cons.
"Embarking on non-monogamous relationships can be daunting experience, opening old wounds that cause anxiety, fear and confusion -- something Lola Phoenix knows about all too well."--Page [4] of cover.
9781839972133 1839972130
2021276736
GBC260200 bnb
020544935 Uk
Non-monogamous relationships.
Anxiety.
Self-help publications.
The anxious person's guide to non-monogamy : your guide to open relationships, polyamory and letting go / Lola Phoenix ; foreword by Kathy G. Slaughter, LCSW. - 206 pages ; 22 cm
Includes bibliographical references (page 199) and index.
What will you need? -- Find your anchor -- Note your reasoning -- Challenge your fears -- Actualizing your needs -- What will you hear or read? -- Jealousy -- Independence -- Problems with communities -- Crabs in buckets -- What will you do? -- Scheduling and time -- Emergencies -- Check-ins and check-ups -- What might you feel? -- Unexpected bumps -- Metamours and boundaries -- Comparison and compersion -- Pros and cons.
"Embarking on non-monogamous relationships can be daunting experience, opening old wounds that cause anxiety, fear and confusion -- something Lola Phoenix knows about all too well."--Page [4] of cover.
9781839972133 1839972130
2021276736
GBC260200 bnb
020544935 Uk
Non-monogamous relationships.
Anxiety.
Self-help publications.