Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy /
Stafford, Rachel Macy, 1972-
Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy / Rachel Macy Stafford. - 253 pages : illustrations ; 24 cm
"How often do you feel joy--a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we're faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives. In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now." -- Amazon.com.
9781683649526 1683649524
2022027681
GBC344499 bnb
020972571 Uk
Joy.
Peace of mind.
Contentment.
Happiness.
Self-help publications.
Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy / Rachel Macy Stafford. - 253 pages : illustrations ; 24 cm
"How often do you feel joy--a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we're faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives. In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now." -- Amazon.com.
9781683649526 1683649524
2022027681
GBC344499 bnb
020972571 Uk
Joy.
Peace of mind.
Contentment.
Happiness.
Self-help publications.