Learning to be : finding your center after the bottom falls out /
Rasmus, Juanita Campbell, 1961-
Learning to be : finding your center after the bottom falls out / Juanita Campbell Rasmus ; foreword by Tina Knowles Lawson. - 165 pages ; 23 cm
Includes bibliographical references.
Foreword: Tina Knowles Lawson -- The stress of living in a do-do-do world -- Who am I? -- Interlude: An ode to the prodigal brother -- The hollow bunny rules -- Perfectionism and the good girl -- Interlude: A family's dilemma-reflections of Ryan and Rudy -- Could I just hit bottom already? -- Finding my being -- Interlude: Doing...doing...done! -- Getting free of my notions -- What's anger go to do with it? -- Interlude: Depression's warning signs -- Letting go of judgment -- Claiming a new identity -- Have-to versus want-to -- Interlude: Hiking a mountain -- Skydiving -- Silence: The place of being -- It's the thoughts that count -- Doing...doing...undone -- It's all grace.
"When everything in her life came to a stop, Pastor Juanita Rasmus found that she had to learn to be-with herself and with God-all over again. Offering both practical and spiritual insights, she shares a wise, frank, and witty account of her own story of exhaustion and depression, acting as a trustworthy companion through dark days"--
1514003821 9781514003824
Depression, Mental--Religious aspects--Christianity.
Mental health--Religious aspects--Christianity.
Depressed persons--Religious life.
Self-help publications.
Learning to be : finding your center after the bottom falls out / Juanita Campbell Rasmus ; foreword by Tina Knowles Lawson. - 165 pages ; 23 cm
Includes bibliographical references.
Foreword: Tina Knowles Lawson -- The stress of living in a do-do-do world -- Who am I? -- Interlude: An ode to the prodigal brother -- The hollow bunny rules -- Perfectionism and the good girl -- Interlude: A family's dilemma-reflections of Ryan and Rudy -- Could I just hit bottom already? -- Finding my being -- Interlude: Doing...doing...done! -- Getting free of my notions -- What's anger go to do with it? -- Interlude: Depression's warning signs -- Letting go of judgment -- Claiming a new identity -- Have-to versus want-to -- Interlude: Hiking a mountain -- Skydiving -- Silence: The place of being -- It's the thoughts that count -- Doing...doing...undone -- It's all grace.
"When everything in her life came to a stop, Pastor Juanita Rasmus found that she had to learn to be-with herself and with God-all over again. Offering both practical and spiritual insights, she shares a wise, frank, and witty account of her own story of exhaustion and depression, acting as a trustworthy companion through dark days"--
1514003821 9781514003824
Depression, Mental--Religious aspects--Christianity.
Mental health--Religious aspects--Christianity.
Depressed persons--Religious life.
Self-help publications.