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Racial wellness : a guide to liberatory healing for Black, Indigenous, and people of color /

Iyamah, Jacquelyn Ogorchukwu,

Racial wellness : a guide to liberatory healing for Black, Indigenous, and people of color / Jacquelyn Ogorchukwu Iyamah. - First edition. - 189 pages : illustrations ; 22 cm

Includes bibliographical references.

Emotional wellness -- Mental wellness -- Physical wellness -- Spiritual wellness -- Interconnected wellness.

"A guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of color"--

ISBN: 9780593579350 0593579356

LCCN: 2023012513

Subjects--Topical Terms:
Black people--Mental health.
Minorities--Mental health.
Racism--Psychological aspects.
Psychic trauma.

Index Terms--Genre/Form:
Self-help publications.

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