Running for health, fitness and peak performance /
Shorter, Frank, 1947-
Running for health, fitness and peak performance / Running for peak performance Frank Shorter. - 1st American ed. - New York : DK Pub., c2005. - 160 p. : col. ill. ; 24 cm.
Includes bibliographical references (p. 157) and index.
0756609518 (pbk.)
Physical fitness.
Running--Training.
Running.
Running for health, fitness and peak performance / Running for peak performance Frank Shorter. - 1st American ed. - New York : DK Pub., c2005. - 160 p. : col. ill. ; 24 cm.
Includes bibliographical references (p. 157) and index.
0756609518 (pbk.)
Physical fitness.
Running--Training.
Running.