13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together /

Morin, Amy,

13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together / Thirteen things mentally strong couples do not do : fix what is broken, develop healthier patterns, and grow stronger together Fix what is broken, develop healthier patterns, and grow stronger together Amy Morin. - First edition. - 306 pages ; 21 cm

Includes bibliographical references (pages 303-306).

The don't ignore their problems -- The don't keep secrets -- They don't hesitate to set boundaries -- They don't become martyrs -- They don't use their emotions as weapons -- They don't try to fix each other -- They don't communicate with disrespect -- They don't blame each other for their problems -- They don't forget why they fell in love -- They don't expect the relationship to meet all their needs -- They don't neglect their partnership -- They don't take each other for granted -- They don't stop growing and changing.

"When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential--with hard work and the right tools. With her signature framework, Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples Don't Do provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today's couples. Readers will learn how to accept, experience, and express love by implementing Morin's concrete strategies to thrive as individuals as well as a team"--

9780063323575 0063323575


Couples--Psychology.
Interpersonal relations--Psychological aspects.
Mental health--Psychology.
Fortitude.

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