Unlearning shame : how we can reject self-blame culture and reclaim our power /

Price, Devon,

Unlearning shame : how we can reject self-blame culture and reclaim our power / Devon Price, PhD. - First edition. - xxix, 337 pages ; 24 cm

Includes bibliographical references (pages 290-325) and index.

Introduction: My shame-based personality -- Part one: Suffering under systemic shame. Understanding systemic shame ; The origins of systemic shame ; The values of systemic shame ; Why shame doesn't work -- Part two: Expansive recognition. Understanding expansive recognition ; Radical self-acceptance ; Vulnerable connection ; Hope for humanity -- Conclusion: Making your place in the world.

"Learn to identify--and combat--Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism"--

9780593581216 0593581210 9780593581230 0593581237

2023026530


Shame.
Self-hate (Psychology)
Resilience (Personality trait)


Self-help publications.

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