Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness /
Kabat-Zinn, Jon.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn. - New York, N.Y. : Pub. by Dell Publishing, a division of Bantam Doubleday Dell Pub. Group, 1991, c1990. - xxiii, 467 p. : ill. ; 24 cm.
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center." A Delta book. Reprinted by arrangement with Delacorte Press.
Includes bibliographical references and index.
0385303122 (pbk.) : $12.00 9780385303125
Stress (Psychology)
Stress management.
Stress, Psychological--popular works.
Stress, Psychological--prevention & control--popular works.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn. - New York, N.Y. : Pub. by Dell Publishing, a division of Bantam Doubleday Dell Pub. Group, 1991, c1990. - xxiii, 467 p. : ill. ; 24 cm.
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center." A Delta book. Reprinted by arrangement with Delacorte Press.
Includes bibliographical references and index.
0385303122 (pbk.) : $12.00 9780385303125
Stress (Psychology)
Stress management.
Stress, Psychological--popular works.
Stress, Psychological--prevention & control--popular works.