The Gorgeously Green diet : how to live lean and green /
Uliano, Sophie.
The Gorgeously Green diet : how to live lean and green / by Sophie Uliano. - New York : Dutton, Penguin Group USA, 2009. - 369 p. : ill. ; 25 cm.
Includes bibliographical references (p. [357]-358) and index.
Sec. 1: The Gorgeously Green diet. Making a difference ; Your eco-impact ; See it -- Sec. 2: Gorgeously Green diet plans. One size doesn't fit all ; Eating plan primer ; The eating plans -- Sec. 3: Gorgeously lean and green meals. Dream meal ; Eating out ; Pantry purge ; Scouting it out ; Saving money ; From scratch ; Your eco-kitchen ; Making your own -- Sec. 4: Growing your own. Creating a garden ; Composting ; Plan of action -- Sec. 5: Fitness. Get a move on ; The exercises -- Sec. 6: Beauty from the inside out. Healthy, Gorgeously Green ; Skin food -- Sec. 7: Organic girl. The truth about organic food ; The pledge ; Being the change ; Giving it away -- Recipes.
The "New York Times"-bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.
0525951156 (hardcover) 9780525951155 (hardcover)
2009006475
Natural foods.
Organic living.
Sustainable living.
The Gorgeously Green diet : how to live lean and green / by Sophie Uliano. - New York : Dutton, Penguin Group USA, 2009. - 369 p. : ill. ; 25 cm.
Includes bibliographical references (p. [357]-358) and index.
Sec. 1: The Gorgeously Green diet. Making a difference ; Your eco-impact ; See it -- Sec. 2: Gorgeously Green diet plans. One size doesn't fit all ; Eating plan primer ; The eating plans -- Sec. 3: Gorgeously lean and green meals. Dream meal ; Eating out ; Pantry purge ; Scouting it out ; Saving money ; From scratch ; Your eco-kitchen ; Making your own -- Sec. 4: Growing your own. Creating a garden ; Composting ; Plan of action -- Sec. 5: Fitness. Get a move on ; The exercises -- Sec. 6: Beauty from the inside out. Healthy, Gorgeously Green ; Skin food -- Sec. 7: Organic girl. The truth about organic food ; The pledge ; Being the change ; Giving it away -- Recipes.
The "New York Times"-bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.
0525951156 (hardcover) 9780525951155 (hardcover)
2009006475
Natural foods.
Organic living.
Sustainable living.