Quiet your mind & get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain /
Carney, Colleen.
Quiet your mind & get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain / Quiet your mind and get to sleep Colleen E. Carney, Rachel Manber. - Oakland, CA : New Harbinger, c2009. - x, 169 p. : ill. ; 26 cm. - A New Harbinger self-help workbook . - New Harbinger self-help workbook. .
Includes bibliographical references.
1572246278 (pbk. : alk. paper) 9781572246270 (pbk. : alk. paper)
2009038434
GBA988964 bnb
015366547 Uk
Anxiety--Complications--Popular works.
Chronic pain--Complications--Popular works.
Depression, Mental--Complications--Popular works.
Insomnia--Popular works.
Quiet your mind & get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain / Quiet your mind and get to sleep Colleen E. Carney, Rachel Manber. - Oakland, CA : New Harbinger, c2009. - x, 169 p. : ill. ; 26 cm. - A New Harbinger self-help workbook . - New Harbinger self-help workbook. .
Includes bibliographical references.
1572246278 (pbk. : alk. paper) 9781572246270 (pbk. : alk. paper)
2009038434
GBA988964 bnb
015366547 Uk
Anxiety--Complications--Popular works.
Chronic pain--Complications--Popular works.
Depression, Mental--Complications--Popular works.
Insomnia--Popular works.