10-minute toughness : the mental-training program for winning before the game begins /

Selk, Jason.

10-minute toughness : the mental-training program for winning before the game begins / Ten minute toughness Jason Selk. - New York : McGraw-Hill, c2009. - ix, 198 p. : ill. ; 23 cm.

Includes index.

0071600639 (alk. paper) 9780071600637 (alk. paper)

2008009834

GBA895664 bnb

014685226 Uk


Exercise--Psychological aspects.
Mental health.
Mind and body.

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