The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back /
Schuler, Lou.
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back / Lou Schuler and Alwyn Cosgrove. - New York : Avery, c2010. - xx, 281 p. : ill. ; 25 cm.
1583334130 9781583334133
2010029290
Abdominal exercises.
Muscle strength.
Weight lifting.
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back / Lou Schuler and Alwyn Cosgrove. - New York : Avery, c2010. - xx, 281 p. : ill. ; 25 cm.
1583334130 9781583334133
2010029290
Abdominal exercises.
Muscle strength.
Weight lifting.