MARC details
000 -LEADER |
fixed length control field |
01882cam a22003614i 4500 |
001 - CONTROL NUMBER |
control field |
007551035 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20180722215339.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
140530s2014 mau 000 0deng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2013050982 |
019 ## - |
-- |
854944434 |
-- |
880889901 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0544286170 (hardcover) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780544286177 (hardcover) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)879373880 |
Canceled/invalid control number |
(OCoLC)854944434 |
-- |
(OCoLC)880889901 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
TXB |
-- |
YDXCP |
-- |
BTCTA |
-- |
BDX |
-- |
AZZPT |
-- |
OCO |
-- |
UPZ |
-- |
BUR |
-- |
OCLCO |
-- |
OQX |
-- |
NFG |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
796.426 |
Item number |
D451 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
De Sena, Joe, |
Dates associated with a name |
1969- |
9 (RLIN) |
253940 |
245 10 - TITLE STATEMENT |
Title |
Spartan up! : |
Remainder of title |
a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life / |
Statement of responsibility, etc |
Joe De Sena with Jeff O'Connell. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Place of production, publication, distribution, manufacture |
Boston : |
Name of producer, publisher, distributor, manufacturer |
Houghton Mifflin Harcourt, |
Date of production, publication, distribution, manufacture |
2014. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xix, 195 pages ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content Type Term |
text |
Content Type Code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media Type Term |
unmediated |
Media Type Code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier Type Term |
volume |
Carrier Type Code |
nc |
Source |
rdacarrier |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
30 below and nowhere to go -- From here to insanity -- Confronting the greatest obstacle: your will -- Overcoming obstacles, tossing your cookies -- Changing your frame of reference -- Getting Spartan fit -- Change your diet, change your life -- Moving past mountains -- Transformance: forging new bonds -- The finish line: becoming Spartan. |
520 ## - SUMMARY, ETC. |
Summary, etc |
De Sena, the driving force behind the enormously popular Spartan Race, breaks down obstacles from his many races, detailing how each parallels real life experiences and showing you how to conquer your greatest obstacle, embrace your greatest friend, make limitations vanish and establish a new normal, and achieve the ultimate. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Obstacle racing. |
9 (RLIN) |
253941 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Success |
General subdivision |
Psychological aspects. |
9 (RLIN) |
33574 |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
O'Connell, Jeff, |
Dates associated with a name |
1963- |
9 (RLIN) |
12052 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
Adult Book |
994 ## - |
-- |
C0 |
-- |
NFG |
998 ## - LOCAL CONTROL INFORMATION (RLIN) |
-- |
007551035 |