Becoming the Iceman : (Record no. 173931)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02585cam a2200301Ia 4500 |
| 001 - CONTROL NUMBER | |
| control field | 007567131 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20180722215414.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 111207s2012 mnua e 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1937600467 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781937600464 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)767737249 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | JRG |
| Transcribing agency | JRG |
| Modifying agency | OCLCF |
| -- | OCLCO |
| -- | NFG |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | NFGA |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
| Classification number | 578.42 |
| Item number | H697 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hof, Wim. |
| 9 (RLIN) | 254914 |
| 245 10 - TITLE STATEMENT | |
| Title | Becoming the Iceman : |
| Remainder of title | pushing past perceived limits / |
| Statement of responsibility, etc | Wim Hof and Justin Rosales ; edited by Justin Rosales and Brooke Robinson. |
| 246 3# - VARYING FORM OF TITLE | |
| Title proper/short title | Pushing past perceived limits |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | Minneapolis : |
| Name of publisher, distributor, etc | Mill City Press, |
| Date of publication, distribution, etc | c2012. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 327 p. : |
| Other physical details | ill. ; |
| Dimensions | 22 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Becoming the Iceman is a project inspired by Wim and Justin to show the world that anyone can adopt the ability to become an Iceman or Icewoman. The project's goal is to show that the ability to control the body's temperature is not a genetic defect in Wim, but an ability that can be adopted by everyone. Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold as a natural teacher. You may have seen Wim Hof on television running barefoot through the snow or swimming in ice-cold waters. While performing those incredible feats, Wim remained completely warm and comfortable the entire time! Wim is the epitome of what can happen if someone uses the cold to train the body. Justin Rosales had no experience with the cold whatsoever. He was a college student attending Penn State University. After Justin's friend, Jarrett, showed him one of Wim's videos on You-Tube, he became exceedingly interested in understanding this ability. He wanted to see if it was possible for anyone to learn. In Spring 2010, after speaking to Wim for several months via email, Wim invited Justin to attend his workshop in Poland. After many weeks of working as a dishwasher, Justin was able to pay for the trip and learn the technique of the Iceman.With more training and countless experiences with the cold, Justin began to slowly adapt. The length of time he could remain exposed increased dramatically. He quickly realized that the technique to withstand the cold was, indeed, an ability that could be learned by everyone. This book tells the tale of Wim and Justin's journey to Becoming the Iceman! |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Cold adaptation. |
| 9 (RLIN) | 254915 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Extreme environments. |
| 9 (RLIN) | 219730 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Robinson, Brooke. |
| 9 (RLIN) | 254916 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Rosales, Justin. |
| 9 (RLIN) | 254917 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Adult Book |
| 994 ## - | |
| -- | C0 |
| -- | NFG |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
| -- | 007567131 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NonFiction | Main Library | Main Library | 07/16/2014 | 24 | 13 | 578.42 H697 | 33111007586452 | 06/01/2022 | 05/25/2022 | 16.95 | 11/13/2015 | Adult Book |