MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01798cam a22003618i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
007581474 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180722215535.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
140131s2014 maua e 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2013048703 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBB487769 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
016830268 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
159233606X |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781592336067 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)858964170 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
YDXCP |
| -- |
BTCTA |
| -- |
BDX |
| -- |
ON8 |
| -- |
VP@ |
| -- |
UKMGB |
| -- |
OCLCF |
| -- |
SGB |
| -- |
NFG |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| -- |
NFCA |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
796.4257 |
| Item number |
H737 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Holland, Tom, |
| Dates associated with a name |
1969- |
| 9 (RLIN) |
257063 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Swim, bike, run-- eat : |
| Remainder of title |
the complete guide to fueling your triathlon / |
| Statement of responsibility, etc |
Tom Holland, exercise physiologist and certified sports nutrionist, and Amy Goodson, R.D., C.S.S.D., L.D. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Beverly, Mass. : |
| Name of producer, publisher, distributor, manufacturer |
Fair Winds Press, |
| Date of production, publication, distribution, manufacture |
[2014] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2014. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
192 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
26 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Nutrition 101. Fuel: the fourth discipline of triathlon -- Carbohydrates -- Protein -- Fats -- Hydration -- Supplements and ergogenic aids -- Training fuel. Dieting down: getting to your perfect race weight -- Filling the tank: fueling your workouts -- Refueling: recovery nutrition -- Paleo, vegan, all-natural, and more: fueling with specialty diets -- Racing fuel. How do I carry all this? Race-day logistics -- Fueling your sprint triathlon -- Fueling your Olympic distance triathlon -- Fueling your half-Iron distance triathlon -- Fueling your full-Iron distance triathlon -- Recipes for triathletes. Power meals and power smoothies. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Triathlon |
| General subdivision |
Training. |
| 9 (RLIN) |
48741 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Adult Book |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| -- |
007581474 |
