Ready to run : (Record no. 175866)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02249cam a2200349Ki 4500 |
| 001 - CONTROL NUMBER | |
| control field | 007581594 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20180722215542.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 131019s2014 nvua 001 0 eng d |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER | |
| National bibliography number | GBB493653 |
| Source | bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER | |
| Record control number | 016856495 |
| Source | Uk |
| 019 ## - | |
| -- | 861213160 |
| -- | 890162077 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1628600098 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781628600094 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)861209892 |
| Canceled/invalid control number | (OCoLC)861213160 |
| -- | (OCoLC)890162077 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | BTCTA |
| Language of cataloging | eng |
| Transcribing agency | BTCTA |
| Modifying agency | BDX |
| -- | YDXCP |
| -- | ZQP |
| -- | UPZ |
| Description conventions | rda |
| Modifying agency | IEP |
| -- | OCLCO |
| -- | SO |
| -- | dBUR |
| Modifying agency | UKMGB |
| -- | NFG |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | NFGA |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
| Classification number | 613.7172 |
| Item number | S796 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Starrett, Kelly, |
| Relator term | author. |
| 9 (RLIN) | 229505 |
| 245 10 - TITLE STATEMENT | |
| Title | Ready to run : |
| Remainder of title | unlocking your potential to run naturally / |
| Statement of responsibility, etc | Dr. Kelly Starrett with T.J. Murphy. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS | |
| Place of production, publication, distribution, manufacture | Las Vegas : |
| Name of producer, publisher, distributor, manufacturer | Victory Belt Publishing, |
| Date of production, publication, distribution, manufacture | 2014. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 288 pages : |
| Other physical details | color illustrations ; |
| Dimensions | 24 cm |
| 336 ## - CONTENT TYPE | |
| Content Type Term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media Type Term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier Type Term | volume |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Are you ready to run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently? In a direct answer to the modern runner's needs, Dr. Kelly Starrett has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running.--From publisher description. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Running |
| General subdivision | Training. |
| 9 (RLIN) | 3289 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Murphy, T. J., |
| Relator term | author. |
| 9 (RLIN) | 257249 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Adult Book |
| 994 ## - | |
| -- | C0 |
| -- | NFG |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
| -- | 007581594 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NonFiction | Main Library | Main Library | 08/14/2014 | 18 | 8 | 613.7172 S796 | 33111007904523 | 08/21/2023 | 06/08/2023 | 29.95 | 11/13/2015 | Adult Book |