MARC details
| 000 -LEADER |
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| fixed length control field |
03270cam a22004098i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn907651174 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20180722222141.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
160113s2015 pau b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2015049661 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
YDXCP |
| -- |
BTCTA |
| -- |
BDX |
| -- |
CGP |
| -- |
SINLB |
| -- |
BUR |
| -- |
ON8 |
| -- |
IK2 |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
ILC |
| -- |
OCL |
| -- |
VP@ |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781623366704 (trade hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1623366704 (trade hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)907651174 |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
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| Classification number |
613.25 |
| Item number |
P498 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Petrucci, Kellyann, |
| Relator term |
author. |
| 9 (RLIN) |
296610 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Dr. Kellyann's bone broth diet : |
| Remainder of title |
lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days / |
| Statement of responsibility, etc |
Kellyann Petrucci, MS, ND. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Bone broth diet |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
1602 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Emmaus, Pennsylvania : |
| Name of producer, publisher, distributor, manufacturer |
Rodale, |
| Date of production, publication, distribution, manufacture |
2015. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xii, 292 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
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| Content Type Term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media Type Term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Part I: The three fundamentals of the bone broth diet: far-burning foods, liquid gold, and mini-fasts (my triple threat). My 21-day challenge to you : lose the weight--and the wrinkles! ; The basics of the bone broth diet ; Your mini-fasting secret to success : "liquid gold" ; Metabolic magic for your nonfasting days : foods that melt off fat and erase wrinkles -- Part II: Recipes, meal plans, and batch-cooking tips. Nine fabulous recipes for gourmet bone broth (plus 15 mini-fasting-day snacks) ; Fat-blasting entrées and soups for your nonfasting days ; Luscious sides, condiments, and "extras" for your nonfasting days ; Making it easy : meal plans and tips for batch cooking -- Part III: Optimizing your results with exercise, stress reduction, and a slim mind-set. Add more fat-burning power with exercise ; Get slimmer by lowering your stress ; Develop a slim mind-set to keep extra pounds off. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you too can unlock these miraculous results with Dr. Kellyann's delicious bone broth recipes and mini-fasting plan. You'll learn the science of why bone broth works and how to lose weight safely and easily--without cravings and hunger pains. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. Includes fitness routines and mindful meditation exercises.--Adapted from book jacket. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Reducing diets. |
| 9 (RLIN) |
49470 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Soups |
| General subdivision |
Therapeutic use. |
| 9 (RLIN) |
296611 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Reducing diets |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
2679 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-care, Health. |
| 9 (RLIN) |
42702 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
2680 |
| 994 ## - |
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| -- |
C0 |
| -- |
NFG |
