MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01889cam a2200349Ii 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
ocn953971650 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180722222715.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
160725s2016 caua e b 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
IEB |
| Transcribing agency |
IEB |
| Modifying agency |
IEB |
| Description conventions |
rda |
| Modifying agency |
IQ2 |
| -- |
ON8 |
| -- |
CLE |
| -- |
VP@ |
| -- |
OCO |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781626253933 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1626253935 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)953971650 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
155.232 |
| Item number |
M153 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
McKay, Matthew, |
| Relator term |
author. |
| 9 (RLIN) |
51372 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Self-esteem : |
| Remainder of title |
a proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem / |
| Statement of responsibility, etc |
Matthew McKay, Patrick Fanning. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Fourth edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Oakland, California : |
| Name of producer, publisher, distributor, manufacturer |
New Harbinger Publications, |
| Date of production, publication, distribution, manufacture |
[2016] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
vii, 358 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 357-358). |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The nature of self-esteem -- The pathological critic -- Disarming the critic -- Accurate self-assessment -- Cognitive distortions -- Defusing painful thoughts -- Compassion -- The shoulds -- Acting on your values -- Handling mistakes -- Responding to criticism -- Asking for what you want -- Goal setting and planning -- Visualization -- I'm still not ok -- Core beliefs -- Building self-esteem in children. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem"--Cover. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-esteem. |
| 9 (RLIN) |
36577 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Fanning, Patrick, |
| Relator term |
author. |
| 9 (RLIN) |
304847 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
