MARC details
| 000 -LEADER |
|---|
| fixed length control field |
04002cam a2200445 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn907965893 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180722223055.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
151203t20162016nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2015044846 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
YDX |
| -- |
YDXCP |
| -- |
BTCTA |
| -- |
BDX |
| -- |
CDX |
| -- |
SO$ |
| -- |
OCLCF |
| -- |
ILC |
| -- |
LTSCA |
| -- |
OCLCQ |
| -- |
IUL |
| -- |
OCLCQ |
| -- |
VET |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
932625518 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781462516964 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1462516963 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781462522798 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1462522793 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)907965893 |
| Canceled/invalid control number |
(OCoLC)932625518 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
158.1 |
| Item number |
D272 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Dawson, Peg, |
| Relator term |
author. |
| 9 (RLIN) |
2412 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The smart but scattered guide to success : |
| Remainder of title |
how to use your brain's executive skills to keep up, stay calm, and get organized at work and at home / |
| Statement of responsibility, etc |
Peg Dawson, Richard Guare. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York, NY : |
| Name of producer, publisher, distributor, manufacturer |
The Guilford Press, |
| Date of production, publication, distribution, manufacture |
[2016] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2016 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
vii, 294 pages ; |
| Dimensions |
26 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 282-284) and index. |
| 505 8# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Machine generated contents note: I. Understanding the Executive in Your Brain -- 1. Are You Smart, Scattered, and Stressed? -- 2. Your Executive Skills Profile -- 3. Managing Executive Skills by Modifying the Environment -- 4. Improving Your Executive Skills -- II. Understanding the Impact of Executive Skills in Your Daily Life -- 5. Executive Skills in the Workplace -- 6. Executive Skills in the Home -- 7. Executive Skills in Relationships -- III. Strategies for Individual Executive Skills -- 8. Controlling Impulses: Response Inhibition -- 9. Keeping Track of It All: Working Memory -- 10. Being Cool: Emotional Control -- 11. Avoiding Procrastination: Task Initiation -- 12. Staying Focused: Sustained Attention -- 13. Defining a Path: Planning/Prioritizing -- 14. Clearing Clutter: Organization -- 15. Sticking to the Schedule: Time Management -- 16. Shifting Gears: Flexibility -- 17. Learning from Experience: Metacognition -- 18. Reaching the Finish Line: Goal-Directed Persistence -- 19. Rolling with the Punches: Stress Tolerance -- IV. Looking Ahead -- 20. Aging without Losing Your Edge: A Prescription for Preserving Executive Skills -- Resources. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Understanding the executive in your brain -- Understanding the impact of executive skills in your daily life -- Strategies for individual executive skills -- Looking ahead. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Meeting a huge demand, Peg Dawson and Richard Guare (authors of the bestselling Smart but Scattered books focusing on kids and teens) now provide a state of the art resource specifically geared to adults. Drs. Dawson and Guare offer expert guidance for boosting executive skills--the core brain based abilities needed to get more done with less stress. Readers will be drawn in by realistic examples, self quizzes, and science based tools for strengthening time management, organization, emotional control, and more. And what you can't change, you can work around! The book is packed with simple yet effective strategies for maintaining focus, conquering clutter, staying on top of work demands, and taming the chaos of family life. Numerous worksheets and forms (which purchasers can download and print in a convenient 8 1/2 x 11 size) help readers customize the strategies to fit their needs. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Dawson and Guare offer guidance for boosting executive skills-- the core brain based abilities needed to get more done with less stress. They provide simple yet effective strategies for maintaining focus, conquering clutter, staying on top of work demands, and taming the chaos of family life. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| 9 (RLIN) |
843 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Time management. |
| 9 (RLIN) |
28581 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Success. |
| 9 (RLIN) |
4837 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Guare, Richard, |
| Relator term |
author. |
| 9 (RLIN) |
128197 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
