MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02684cam a2200349Ii 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
ocn954238212 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180722223251.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
160729s2016 nyua b 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
PNX |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
PNX |
| Modifying agency |
PNX |
| -- |
OCLCO |
| -- |
CLE |
| -- |
OCLCQ |
| -- |
WYZ |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781630478100 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1630478105 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781630478124 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1630478121 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)954238212 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
616.8527 |
| Item number |
H473 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Heitler, Susan M. |
| Fuller form of name |
(Susan McCrensky), |
| Dates associated with a name |
1945- |
| Relator term |
author. |
| 9 (RLIN) |
313022 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Prescriptions without pills : |
| Remainder of title |
for relief from depression, anger, anxiety, and more / |
| Statement of responsibility, etc |
Susan Heitler, Ph. D. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Morgan James Publishing, |
| Date of production, publication, distribution, manufacture |
[2016] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxviii, 259 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Acknowledgments -- Introduction: on prescriptions, pills, and how to use this book -- Chapter 1: How you feel and why -- Chapter 2: Depression -- Chapter 3: Anger -- Chapter 4: Anxiety -- Chapter 5: Addictions -- Chapter 6: Well-being -- Chapter 7: Look back and look ahead -- Appendix A: Further learning resources from Dr. Heitler -- Appendix B: How to choose a therapist -- Endnotes |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties. "PRESCRIPTIONS Without Pills" offers techniques for resolving the problems that have been provoking your uncomfortable emotions. "PRESCRIPTIONS" guides you back to feeling good and then shows you how to sustain feelings of well-being. Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist. Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, "PRESCRIPTIONS Without Pills" aims to help you navigate the route back to well-being and learn skills that can help you to stay there. -- amazon.com. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Depression, Mental |
| General subdivision |
Treatment. |
| 9 (RLIN) |
173417 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Psychotherapy. |
| 9 (RLIN) |
29839 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
