MARC details
| 000 -LEADER |
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| fixed length control field |
02708cam a2200373Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn954091527 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180722223451.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
160427s2016 nyua b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2016939905 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DUD |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DUD |
| Modifying agency |
JDP |
| -- |
ON8 |
| -- |
MVP |
| -- |
CLE |
| -- |
FM0 |
| -- |
UOK |
| -- |
BUR |
| -- |
IK2 |
| -- |
OCLCF |
| -- |
OCL |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780316391269 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0316391263 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)954091527 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
158.1 |
| Item number |
B846 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Breus, Michael, |
| Relator term |
author. |
| 9 (RLIN) |
189160 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The power of when : |
| Remainder of title |
discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more / |
| Statement of responsibility, etc |
Michael Breus, PhD. ; foreword by Mehmet C. Oz, M.D. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Little, Brown and Company, |
| Date of production, publication, distribution, manufacture |
2016. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiii, 370 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
25 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Include bibliographical references (pages 341-354) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Part one: Chronotypes. What's your chronotype? ; A perfect day in the life of a dolphin ; A perfect day in the life of a lion ; A perfect day in the life of a bear ; A perfect day in the life of a wolf -- Part two: The best time to do everything. Relationships ; Fitness ; Health ; Sleep ; Eat and drink ; Work ; Creativity ; Money ; Fun -- Part three: The power of when for life. Chrono-seasonality ; Chrono-longevity. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in THE POWER OF WHEN, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. THE POWER OF WHEN presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, THE POWER OF WHEN is the ultimate "lifehack" to help you achieve your goals.-- |
| Assigning source |
Amazon. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Chronobiology. |
| 9 (RLIN) |
316026 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| 9 (RLIN) |
843 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Conduct of life. |
| 9 (RLIN) |
8518 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Oz, Mehmet, |
| Dates associated with a name |
1960- |
| Relator term |
author of foreword. |
| 9 (RLIN) |
86715 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
