MARC details
000 -LEADER |
fixed length control field |
02733cam a2200397Ii 4500 |
001 - CONTROL NUMBER |
control field |
ocn958413111 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20180722224520.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
160916r20172015nyu b 001 0 eng d |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
YDX |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
YDX |
Modifying agency |
CPL |
-- |
MVP |
-- |
GK8 |
-- |
NFG |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781472945440 |
Qualifying information |
(paperback) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1472945441 |
Qualifying information |
(paperback) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)958413111 |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
616.33 |
Item number |
H994 |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Hyde, Jeannette |
Titles and other words associated with a name |
(Nutritional therapist), |
Relator term |
author. |
9 (RLIN) |
332083 |
245 14 - TITLE STATEMENT |
Title |
The gut makeover : |
Remainder of title |
4 weeks to nourish your gut, revolutionize your health and lose weight / |
Statement of responsibility, etc |
Jeannette Hyde. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Place of production, publication, distribution, manufacture |
New York : |
Name of producer, publisher, distributor, manufacturer |
Green Tree, |
Date of production, publication, distribution, manufacture |
2017. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
vi, 250 pages ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content Type Term |
text |
Content Type Code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media Type Term |
unmediated |
Media Type Code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier Type Term |
volume |
Carrier Type Code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
Reprint. Originally published: London : Quercus Editions, 2015. |
500 ## - GENERAL NOTE |
General note |
"Combining compelling science with an accessible 100% real-food-only gut restoration program, The gut makeover features: a plan for gut-destructive foods (processed junk, caffeine, sugar, and grains), and replacing them with a wide variety of delicious, colorful food and fiber for thriving, healthy gut bacteria; 50 easy-to-follow and delicious recipes and sample menus to help you stay on track"--Page 4 of cover. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references (pages 233-242) and index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
part 1. The sciences of gut health and the Western diet: The life-changing benefits ; My gut story ; A road map of the gut ; Gut problems ; The Western diet ; Diet fads and myths -- part 2. The four-week gut makeover: The four-week plan basics ; Before you start! ; Kitchen essentials ; Preparation week ; Phase 1 : repair ; Phase 2 : reinoculate ; What are you going to eat? ; The cost of eating well ; Strategies for success ; Frequently asked questions (FAQs) -- part 3. Recipes and meal plans: Liquid breakfasts ; Non-liquid breakfasts ; Lunches and dinners ; Sample meal plans -- part 4. Eating for life: Twelve ways to maintain a healthy gut ; Finally... embrace the core elements of the Mediterranean diet ; A delicate gut : reintroduction of foods ; Complex cases ; The process of change. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Gastrointestinal system |
General subdivision |
Diseases |
-- |
Diet therapy. |
9 (RLIN) |
332084 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Gastrointestinal system |
General subdivision |
Diseases |
-- |
Diet therapy |
Form subdivision |
Recipes. |
9 (RLIN) |
271104 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Digestive organs |
General subdivision |
Diseases |
-- |
Diet therapy. |
9 (RLIN) |
332085 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Digestive organs |
General subdivision |
Diseases |
-- |
Diet therapy |
Form subdivision |
Recipes. |
9 (RLIN) |
274892 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stomach |
General subdivision |
Diseases |
-- |
Diet therapy. |
9 (RLIN) |
332086 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stomach |
General subdivision |
Diseases |
-- |
Diet therapy |
Form subdivision |
Recipes. |
9 (RLIN) |
332087 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Reducing diets. |
9 (RLIN) |
49470 |
655 #7 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Cookbooks. |
Source of term |
lcgft |
9 (RLIN) |
2680 |
994 ## - |
-- |
C0 |
-- |
NFG |