MARC details
| 000 -LEADER |
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| fixed length control field |
03178cam a2200397 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn951227734 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20180722225308.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
161116s2017 caua b 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2016040447 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
YDXCP |
| -- |
BTCTA |
| -- |
BDX |
| -- |
OCLCF |
| -- |
IMD |
| -- |
VP@ |
| -- |
OU9 |
| -- |
NDS |
| -- |
JOV |
| -- |
IMT |
| -- |
TXMAL |
| -- |
OCLCO |
| -- |
OCL |
| -- |
LMR |
| -- |
SFR |
| -- |
NZGPL |
| -- |
OCLCQ |
| -- |
NFG |
| 019 ## - |
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| -- |
980907581 |
| -- |
1002734953 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781401952532 (hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1401952534 (hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781401952556 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1401952550 |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)951227734 |
| Canceled/invalid control number |
(OCoLC)980907581 |
| -- |
(OCoLC)1002734953 |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
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| Classification number |
613.25 |
| Item number |
T476 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Thompson, Susan Peirce, |
| Relator term |
author. |
| 9 (RLIN) |
343434 |
| 245 10 - TITLE STATEMENT |
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| Title |
Bright line eating : |
| Remainder of title |
the science of living happy, thin, and free / |
| Statement of responsibility, etc |
Susan Peirce Thompson, Ph.D. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1st edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
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| Place of production, publication, distribution, manufacture |
Carlsbad, California : |
| Name of producer, publisher, distributor, manufacturer |
Hay House, Inc., |
| Date of production, publication, distribution, manufacture |
2017. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xi, 307 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery--and she has a groundbreaking philosophy to solve that mystery. Rooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free. Subjects covered include: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise?Getting to goal weight"-- |
| Assigning source |
Provided by publisher. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 277-291) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Part I: How the brain blocks weight loss. The willpower gap ; Insatiable hunger ; Overpowering cravings ; The susceptibility scale ; The saboteur -- Part II. The bright line eating solution : bridging the willpower gap. The four bright lines ; Automaticity : your new best friend -- Part III. The road map : getting started. The weight-loss food plan ; Your day 1 : into action ; The tools that make it work -- Part IV. The road map : staying on course. Bright line living ; Restaurants, travel, and special occasions ; What if I break my bright lines? -- Part V: Goal weight, maintenance, and beyond. Getting to goal weight ; Conclusion: Living happy, thin, and free. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Weight loss |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
67091 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Exercise |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
69015 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-care, Health |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
69916 |
| 994 ## - |
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| -- |
C0 |
| -- |
NFG |
