MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02288pam a22003614a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
001897926 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180722202827.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
020813s2003 nyu b 00000 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2002031713 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1573222372 (alk. paper) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
ocm50447790 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
VET |
| -- |
WSL |
| -- |
NOR |
| -- |
NFG |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| Copy statement |
1 |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF575.A6 |
| Item number |
D38 2003 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
152.4/6 |
| Edition number |
21 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
152.46 |
| Item number |
D252 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Davidson, Jonathan R. T., |
| Dates associated with a name |
1943- |
| 9 (RLIN) |
65107 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The anxiety book : |
| Remainder of title |
developing strength in the face of fear / |
| Statement of responsibility, etc |
Jonathan Davidson and Henry Dreher. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York : |
| Name of publisher, distributor, etc |
Riverhead Books, |
| Date of publication, distribution, etc |
c2003. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
x, 307 p. ; |
| Dimensions |
24 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (p. [284]-294) and index. |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Miscellaneous information |
1. |
| Title |
Anxious? : you're not alone -- |
| Miscellaneous information |
2. The |
| Title |
five faces of anxiety : which one is mine? -- |
| Miscellaneous information |
3. |
| Title |
Solution 1 : change your fearful beliefs -- |
| Miscellaneous information |
4. |
| Title |
Solution 2 : vaccinate your anxious mind : exposure therapy -- |
| Miscellaneous information |
5. |
| Title |
Solution 3 : developing serenity skills -- |
| Miscellaneous information |
6. |
| Title |
Solution 4 : medications -- |
| Miscellaneous information |
7. |
| Title |
Solution 5 : diet, exercise, and herbs -- |
| Miscellaneous information |
8. |
| Title |
Resilience : life beyond anxiety. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
The Anxiety book is a comprehensive resource for defeating anxiety and building resilience. Dr. Davidson includes: questionnaires to help you find out which type of anxiety you have; information on the most effective treatments for each form of anxiety-from cognitive techniques to state-of-the-art medication; a five-point plan for recovery through relaxation, changing the way you think, diet, exercise, and herbs and medications; case studies from Dr. Davidson's extensive research and medical practice and a comprehensive medication chart to inform the reader of efficacy, dosage, and side effects of the most commonly used drugs, as well as those that have barely hit the market. Backed by peer-reviewed research and twenty-five years of clinical experience, Dr. Davidson brings solid methods and reassuring advice to the millions who suffer in silence. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Anxiety |
| Form subdivision |
Case studies. |
| 9 (RLIN) |
65108 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Anxiety. |
| 9 (RLIN) |
4840 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Anxiety Disorders. |
| 9 (RLIN) |
65109 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Dreher, Henry. |
| 9 (RLIN) |
65110 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Adult Book |
| 994 ## - |
|---|
| -- |
02 |
| -- |
NFG |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| -- |
000108427 |
