MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03173cam a2200373Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1083761489 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20190402134153.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
190201s2019 nyua b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2018957422 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
FMG |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
FMG |
| Modifying agency |
ON8 |
| -- |
GIP |
| -- |
FBR |
| -- |
A2A |
| -- |
TCH |
| -- |
CLE |
| -- |
QQ3 |
| -- |
WPLBT |
| -- |
DAD |
| -- |
OCLCO |
| -- |
CPL |
| -- |
JTH |
| -- |
OCLCO |
| -- |
JQM |
| -- |
DPB |
| -- |
LEB |
| -- |
JSE |
| -- |
TXCHA |
| -- |
OCLCO |
| -- |
OCJ |
| -- |
MJ8 |
| -- |
OCLCO |
| -- |
HZG |
| -- |
IDQ |
| -- |
VP@ |
| -- |
ZQP |
| -- |
NHP |
| -- |
LKC |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
ANK |
| -- |
OCLCO |
| -- |
DYJ |
| -- |
FSP |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1084637993 |
| -- |
1084649565 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780316529587 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0316529583 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1083761489 |
| Canceled/invalid control number |
(OCoLC)1084637993 |
| -- |
(OCoLC)1084649565 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
613.2833 |
| Item number |
A968 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Axe, Josh, |
| Relator term |
author. |
| 9 (RLIN) |
392331 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Keto diet : |
| Remainder of title |
your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / |
| Statement of responsibility, etc |
Dr. Josh Axe. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Little, Brown Spark, |
| Date of production, publication, distribution, manufacture |
2019. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
viii, 326 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
25 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: finding a better way -- Meet the Keto diet. The diet that works when nothing else will ; The Keto diet advantage ; How to kick-start Ketosis ; A user's guide to the Keto diet ; Super Keto supplements ; Keto lifestyle tactics -- How the Keto diet heals disease. Keto metabolism makeover ; Your brain on Keto ; Ketosis is a hero for hormones ; Keto the cancer killer -- Your personalized Keto plan. The Keto basic plan ; The Keto fasting plan ; The Keto vegan plan ; The Keto collagen-boosting plan ; The Keto cancer plan ; The forever Keto cycling plan -- Keto diet eating. Keto diet recipes ; Keto diet shopping list. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success. Inside, you'll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including: shopping lists, delicious recipes, exercise routines, accessible explanations of the science behind keto's powerful effects, and five different keto plans and a guide to choosing the one that fits you best! |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 303-317) and index. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Low-carbohydrate diet |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
50603 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Ketogenic diet. |
| 9 (RLIN) |
288427 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Reducing diets |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
2679 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
2680 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
