MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02434cam a2200373Mi 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1083912416 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20190509144253.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
180919s2019 enka 001 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
NZAUC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
NZAUC |
| Modifying agency |
OCLCO |
| -- |
NBO |
| -- |
UUM |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
NZAUC |
| -- |
OCLCO |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781787133211 |
| Qualifying information |
(hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1787133214 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1083912416 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
641.5636 |
| Item number |
P268 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Parsons, Kimberly |
| Titles and other words associated with a name |
(Cook), |
| Relator term |
author. |
| 9 (RLIN) |
398602 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The yoga kitchen plan : |
| Remainder of title |
a seven-day vegetarian lifestyle plan with over 70 recipes / |
| Statement of responsibility, etc |
Kimberly Parsons ; photography by Laura Edwards. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
7-day vegetarian lifestyle plan with over 70 recipes. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Quadrille, an imprint of Hardie Grant Publishing, |
| Date of production, publication, distribution, manufacture |
2019. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
191 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
26 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
still image |
| Content Type Code |
sti |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal. The core of the book is the simple, 7-day plan which incorporates breathing exercises, meditations, basic yoga practice, daily tasks, and then a selection of recipes for breakfast, lunch and dinner that target each of your 7 chakras to take you through a whole week. The 65 recipes follow a sattvic (pure) food model. This means that the food is lacto-vegetarian (i.e. fruit, vegetables and dairy predominate) while stimulating foods that unsettle the mind are excluded, such as eggs, garlic, onion and caffeine."--Provided by publisher. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Welcome to the yoga kitchen plan -- Why the yogi way of life? -- The chakra energy system -- Pranayama and breathing exercises -- The yoga kitchen seven-day lifestyle plan -- The yoga kitchen eating principles -- The pantry -- Root chakra: thrive -- Sacral chakra: honour -- Solar plexus chakra: radiance -- Heart chakra: love -- Throat chakra: truth -- Third-eye chakra: intuition -- Crown chakra: connection. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Yoga cooking. |
| 9 (RLIN) |
164226 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Vegetarian cooking. |
| 9 (RLIN) |
33661 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Hatha yoga. |
| 9 (RLIN) |
53322 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
2680 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Edwards, Laura |
| Titles and other words associated with a name |
(Photographer), |
| Relator term |
photographer. |
| 9 (RLIN) |
230699 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
