MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02602cam a2200421 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1035804437 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20190722135757.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
180507t20192019tnua b 000 0 eng c |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2018021216 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
PUL |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
PUL |
| Modifying agency |
OCLCF |
| -- |
BDX |
| -- |
KSA |
| -- |
WYE |
| -- |
UAP |
| -- |
BYV |
| -- |
ILC |
| -- |
DLC |
| -- |
OCLCO |
| -- |
TXSCH |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781684422111 |
| Qualifying information |
(hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1684422116 |
| Qualifying information |
(hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781684422128 |
| Qualifying information |
(pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1684422124 |
| Qualifying information |
(pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1035804437 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
613.2 |
| Item number |
A933 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Austen, Jane, |
| Dates associated with a name |
1775-1817, |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The Jane Austen diet : |
| Remainder of title |
Austen's secrets to food, health, and incandescent happiness / |
| Statement of responsibility, etc |
Jane Austen and Bryan Kozlowski. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Nashville, Tennessee : |
| Name of producer, publisher, distributor, manufacturer |
Turner Publishing Company, |
| Date of production, publication, distribution, manufacture |
[2019] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2019 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
v, 276 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
21 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Prologue: "A Beginning Is Made" -- 1. Universal truths: Back to Austen's body basics -- 2. "Our Devouring Plan": A heroine's guide to food -- Austen eats: BREAD -- 3. The Pemberley meal plan -- Austen eats: SUGAR -- 4. Drinks with Jane -- Austen east: MEAT -- 5. Walk like an Elizabeth: Exercise in Austenworld -- Austen eats: CARBS -- 6. "A Taste for Nature" -- Austen eats: GARDEN STUFF -- 7. "Health and Happiness": The mind-body connection -- Epilogue: "Behold Me Immortal" |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
What can Jane Austen teach us about health? Prepare to have your bonnet blow... From the food secrets of "Pride and Prejudice" to the fitness strategies of "Sense and Sensibility", there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still truth universally acknowledged--Jane Austen's heroines don't get fat. -- back cover. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Nutrition. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Exercise. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mind and body. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-care, Health. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Kozlowski, Bryan, |
| Relator term |
author. |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
