MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03501cam a2200469 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1119118816 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20200206094131.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
190815t20202020nyu e b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2019036076 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCF |
| -- |
OCLCO |
| -- |
OI6 |
| -- |
OCO |
| -- |
TCH |
| -- |
JTH |
| -- |
RB0 |
| -- |
UAP |
| -- |
JQM |
| -- |
ILC |
| -- |
TXM |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1133620370 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781982110949 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1982110945 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781982110956 |
| Qualifying information |
(trade paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1982110953 |
| Qualifying information |
(trade paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1119118816 |
| Canceled/invalid control number |
(OCoLC)1133620370 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
305.26 |
| Item number |
S694 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Somers, Suzanne, |
| Dates associated with a name |
1946- |
| Relator term |
author. |
| 9 (RLIN) |
60271 |
| 245 12 - TITLE STATEMENT |
|---|
| Title |
A new way to age : |
| Remainder of title |
the most cutting-edge advances in antiaging / |
| Statement of responsibility, etc |
Suzanne Somers. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First Gallery Books hardcover edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Gallery Books, |
| Date of production, publication, distribution, manufacture |
2020. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2020 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xviii, 425 pages ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages [383]-386) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: the new way to age -- The time is now. Can we reverse aging? ; What do you fear most about aging? ; Stress: the real killer, and the part you play in it ; Supplementation ; Yoga: an exercise for the rest of your life -- Bioidentical hormones: the game changer. No one size fits all ; How hormones work ; Thyrotropin-releasing hormone (TRH) ; The hormone system: the juice of youth ; Testosterone -- Toxins and the gut. The devastating effects of toxicity on aging ; The gut -- The heart: how to keep it from breaking. Dispelling myths about heart health ; Enhanced external counterpulsation (EECP) ; The heart and the jaw -- Cutting-edge advances in antiaging. NAD+ and senolytics ; Telomere lengthening ; Stem cells: the future or now? ; Non-THC cannabis for pain ; Energy medicine ; Electrons and the healing power of touch -- In closing -- Acknowledgments -- Appendix A: blood testing -- Appendix B: testosterone therapy in men with prostate cancer -- Appendix C: doctor contact information -- Appendix D: Suzannesomers.com supplements!. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass--and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"-- |
| Assigning source |
Provided by publisher. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
There is a new way to age. Somers is doing it, and here she shows you how to embrace cutting-edge techniques such as balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. Somers shows you how to make the right choices-- and unearth the fountain of youth. -- adapted from jacket |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Aging. |
| 9 (RLIN) |
83595 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Longevity. |
| 9 (RLIN) |
57160 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Vitality. |
| 9 (RLIN) |
279126 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Older people |
| General subdivision |
Social aspects. |
| 9 (RLIN) |
268563 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Older people |
| General subdivision |
Psychology. |
| 9 (RLIN) |
118565 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Informational works. |
| Source of term |
lcgft |
| 9 (RLIN) |
222299 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
