MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02902cam a22004218i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1099948533 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20200311083828.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
190612s2020 coua b 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2019022807 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
| -- |
OCLCF |
| -- |
TOH |
| -- |
UAP |
| -- |
NZAUC |
| -- |
VP@ |
| -- |
IMT |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1138947324 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781683643722 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1683643720 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1099948533 |
| Canceled/invalid control number |
(OCoLC)1138947324 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
158.12 |
| Item number |
W724 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Williams, Justin Michael, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Stay woke : |
| Remainder of title |
a meditation guide for the rest of us / |
| Statement of responsibility, etc |
Justin Michael Williams ; [illustrations, Victoria Cassinova]. |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
2002 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Boulder, Colorado : |
| Name of producer, publisher, distributor, manufacturer |
Sounds True, |
| Date of production, publication, distribution, manufacture |
2020. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
ix, 308 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
still image |
| Content Type Code |
sti |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 301-304). |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"STAY WOKE: A Meditation Guide for the Rest of Us is an entertaining no-bullshit, how-to guide that ignites purposeful action driven by the clarity of meditation. It is about bringing meditation to people who are yearning to move up in the world -meditation for achievement driven, success-minded, upward-moving people who want to use the practice to become more connected to their mission and purpose. This book will speak to meditation in totally new contexts: impacting social justice movements, minority and LGBTQ+ related topics, and fostering self-love and self-empowerment for those marginalized by the dominant culture-- perhaps particularly the yoga and meditation movements. While the author is a gay African-American Millennial male, he speaks to anyone who has the idea that "meditation is not for me.""-- |
| Assigning source |
Provided by publisher. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
We are the revolution -- Part 1: Meditation for the people: a recipe for freedom. The truth will set you free ; We have a dream ; We stop self-sabotage ; We chil the f*ck out ; We free our minds ; We got the sauce ; We practice presence ; We get physical ; We want answers ; We build rituals ; We commit -- Part 2: Practices for your life: 33 rituals for deep awakening. Meditations for anxiety and stress ; Meditations for self-love and confidence ; Meditations for focus and intuition ; Meditations for social justice -- Closing anthem: "I am enough" -- The gratitude list -- Daily practice plan -- Goodies: Extras to help you on your path to awakening. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mindfulness (Psychology) |
| 9 (RLIN) |
287198 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Meditation. |
| 9 (RLIN) |
8937 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Social justice. |
| 9 (RLIN) |
207833 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Conduct of life. |
| 9 (RLIN) |
8518 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Cassinova, Victoria, |
| Relator term |
illustrator. |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
