MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02400cam a22004578i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1153337006 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20201027134148.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
200427s2020 maua 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2020015314 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
| -- |
OCLCF |
| -- |
SO$ |
| -- |
CHY |
| -- |
ILC |
| -- |
INR |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1190756434 |
| -- |
1196907003 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780358160274 |
| Qualifying information |
(hardback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0358160278 |
| Qualifying information |
(hardback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1153337006 |
| Canceled/invalid control number |
(OCoLC)1190756434 |
| -- |
(OCoLC)1196907003 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
641.5639 |
| Item number |
L979 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Lvovski, Ronny Joseph, |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The primal gourmet cookbook : |
| Remainder of title |
it's not a diet if it's delicious / |
| Statement of responsibility, etc |
Ronny Joseph Lvovski ; photography by Donna Griffith ; foreword by Melissa Urban. |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
2009 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Boston : |
| Name of producer, publisher, distributor, manufacturer |
Houghton Mifflin Harcourt, |
| Date of production, publication, distribution, manufacture |
2020. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxxv, 268 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"Whole 30 endorsed" -- front cover. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30"-- |
| Assigning source |
Provided by publisher. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- Salads -- Eggs -- Chicken -- Beef -- Pork and lamb -- Seafood -- Vegetables -- Sauces, dressings, and spice blends. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40 pounds, he set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. Here he shares some of those recipes, and proves that healthy diets really can be delicious. -- adapted from inside front cover |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Gluten-free diet |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
105707 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Wheat-free diet |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
114532 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Milk-free diet |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
84049 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
High-protein diet |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
202762 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Prehistoric peoples |
| General subdivision |
Nutrition. |
| 9 (RLIN) |
215697 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
2680 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Griffith, Donna, |
| Relator term |
photographer. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Urban, Melissa, |
| Relator term |
writer of foreword. |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
