MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02097cam a22003978i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1202731451 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20210810141804.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
201028s2021 coua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2020048026 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
| -- |
BDX |
| -- |
YDX |
| -- |
OCLCF |
| -- |
TOH |
| -- |
UKMGB |
| -- |
GO4 |
| -- |
OCLCO |
| -- |
NFG |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBC1A6004 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
020248983 |
| Source |
Uk |
| 019 ## - |
|---|
| -- |
1199056304 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781611808582 |
| Qualifying information |
(trade paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1611808588 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1202731451 |
| Canceled/invalid control number |
(OCoLC)1199056304 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
152.42 |
| Item number |
A443 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Allyn, Rachel, |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The pleasure is all yours : |
| Remainder of title |
reclaim your body's bliss and reignite your passion for life / |
| Statement of responsibility, etc |
Rachel Allyn, PhD. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
2107 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
Boulder, Colorado : |
| Name of producer, publisher, distributor, manufacturer |
Shambhala, |
| Date of production, publication, distribution, manufacture |
[2021] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
x, 300 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Learn how to cultivate pleasure in your life! The Pleasure Is All Yours is born of the belief that disconnection-from our bodies, from each other, and from pleasure - is at the core of our personal pain and our collective suffering. That embodied and balanced pleasure is neither frivolous nor luxurious; it is an essential aspect of being human. In this timely guide, holistic clinical psychologist, sex therapist, and yoga teacher, Dr. Rachel Allyn, introduces a bodyfulness method she developed and has taught to thousands of clients to help them awaken their body's own capacity for healing and connection. The Pleasure Is All Yours combines breathing exercises, mindfulness, yoga, auditory release, and dynamic movements-to help people heal their bodies and become reunited with their inherent wisdom"-- |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Pleasure. |
| 9 (RLIN) |
10892 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mind and body. |
| 9 (RLIN) |
30430 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
