MARC details
000 -LEADER |
fixed length control field |
02277cam a2200385Ii 4500 |
001 - CONTROL NUMBER |
control field |
on1236258908 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20210920150123.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
210206s2021 nyua e b 001 0 eng d |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
YDX |
Language of cataloging |
eng |
Transcribing agency |
YDX |
Modifying agency |
BDX |
-- |
OTP |
-- |
CNNWP |
-- |
OI6 |
-- |
OCLCO |
-- |
JBL |
-- |
OCLCF |
-- |
IK2 |
-- |
JQM |
-- |
JTH |
-- |
NFG |
019 ## - |
-- |
1265405333 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781982170738 |
Qualifying information |
(hardcover) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1982170735 |
Qualifying information |
(hardcover) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1236258908 |
Canceled/invalid control number |
(OCoLC)1265405333 |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
152.46 |
Item number |
S968 |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Suzuki, Wendy, |
Relator term |
author. |
245 10 - TITLE STATEMENT |
Title |
Good anxiety : |
Remainder of title |
harnessing the power of the most misunderstood emotion / |
Statement of responsibility, etc |
Wendy Suzuki, PhD, with Billie Fitzpatrick. |
250 ## - EDITION STATEMENT |
Edition statement |
First Atria Books hardcover edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Place of production, publication, distribution, manufacture |
New York : |
Name of producer, publisher, distributor, manufacturer |
Atria Books, |
Date of production, publication, distribution, manufacture |
2021. |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Date of production, publication, distribution, manufacture |
©2021 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
x, 287 pages : |
Other physical details |
illustrations ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content Type Term |
text |
Content Type Code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media Type Term |
unmediated |
Media Type Code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier Type Term |
volume |
Carrier Type Code |
nc |
Source |
rdacarrier |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
The science of anxiety. What is anxiety? ; Leveraging the power of the brain's plasticity ; Coping with anxiety in real life -- Learning how to worry well: anxiety's hidden superpowers. Supercharge your resilience ; Enhance your performance and open the door to flow ; Nurture an activist mindset ; Amplify your focus and productivity ; Prime your social brain, quell your social anxiety, and heighten your compassion ; Boost your creativity -- The art of worrying well: tools to calm, flip, and channel your anxiety -- A final note of love. |
520 ## - SUMMARY, ETC. |
Summary, etc |
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"-- |
Assigning source |
Provided by publisher. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references (pages 253-265) and index. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Anxiety. |
9 (RLIN) |
4840 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Emotions. |
9 (RLIN) |
52342 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stress (Psychology) |
9 (RLIN) |
32768 |
655 #7 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Self-help publications. |
Source of term |
lcgft |
9 (RLIN) |
322522 |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Fitzpatrick, Billie, |
Relator term |
author. |
9 (RLIN) |
145168 |
994 ## - |
-- |
C0 |
-- |
NFG |