MARC details
| 000 -LEADER |
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| fixed length control field |
03097cam a2200433 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1263817205 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20220203143954.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
210622s2021 nyua e 001 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
UKMGB |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
UKMGB |
| Modifying agency |
OCLCO |
| -- |
BDX |
| -- |
OCLCF |
| -- |
ORX |
| -- |
IEB |
| -- |
JAS |
| -- |
CLE |
| -- |
GL4 |
| -- |
OCLCO |
| -- |
ILC |
| -- |
GO3 |
| -- |
TCH |
| -- |
UAP |
| -- |
OCL |
| -- |
OCLCO |
| -- |
NFG |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBC1C6975 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
020282087 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781982180256 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1982180250 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1263817205 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
612.42 |
| Item number |
L555 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Lemole, Gerald M., |
| Relator term |
author. |
| 9 (RLIN) |
285158 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Lymph & longevity : |
| Remainder of title |
the untapped secret to health / |
| Statement of responsibility, etc |
Gerald M. Lemole, MD ; with Sandra McLanahan, MD, Dwight McKee, MD, and Ted Spiker ; illustrations by Nadia Chen ; [with a foreword by Mark Hyman, MD.]. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Lymph and longevity |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First Scribner hardcover edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Scribner, |
| Date of production, publication, distribution, manufacture |
2021. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xx, 215 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
22 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
still image |
| Content Type Code |
sti |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: Get to know flow -- Flow on the go -- Heart disease -- Cancer -- GI disorders -- Weight management -- Brain and mind conditions -- Fuel for flow -- Fast flow -- Smooth flow -- Well meaning -- Appendix. A flow-friendly diet ; Recipes ; Basic yoga for lymph class. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems--until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In ten short chapters featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.--adapted from Amazon. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Lymphatics |
| Form subdivision |
Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Lymphatics |
| General subdivision |
Diseases. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
McLanahan, Sandra A., |
| Relator term |
author. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
McKee, Dwight L., |
| Relator term |
author. |
| 9 (RLIN) |
285159 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Spiker, Ted, |
| Relator term |
author. |
| 9 (RLIN) |
72622 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Chen, Nadia, |
| Relator term |
illustrator. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hyman, Mark, |
| Dates associated with a name |
1959- |
| Relator term |
writer of foreword. |
| 9 (RLIN) |
69913 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
