MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02176cam a22004098i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1293918244 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230126105435.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
220114t20222022cau 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2022001945 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
BDX |
| -- |
IFK |
| -- |
OJ4 |
| -- |
OTP |
| -- |
JAS |
| -- |
ILC |
| -- |
VP@ |
| -- |
NFG |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780063162365 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0063162369 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780063162372 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0063162377 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1293918244 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
158.1 |
| Item number |
C531 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Cheyenne, Yasmine, |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The sugar jar : |
| Remainder of title |
create boundaries, embrace self-healing, and enjoy the sweet things in life / |
| Statement of responsibility, etc |
Yasmine Cheyenne. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
San Francisco : |
| Name of producer, publisher, distributor, manufacturer |
HarperOne, an imprint of HarperCollinsPublishers, |
| Date of production, publication, distribution, manufacture |
[2022] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2022 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
268 pages ; |
| Dimensions |
22 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- |
| Assigning source |
Provided by publisher. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Cheyenne uses her signature metaphor of "the sugar jar", in which we are the jar and the sugar is our energy, as a tool for helping us protect our energy and identify patterns. In identifying what depletes and what restores us, we can make adjustments to nurture our energy, create more balance, and heal our lives. -- adapted from jacket |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-realization. |
| 9 (RLIN) |
844 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-care, Health. |
| 9 (RLIN) |
42702 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-acceptance. |
| 9 (RLIN) |
44356 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
