MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02525cam a2200421Ii 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1371927704 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230426121329.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
230223s2023 caua e b 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
QQ3 |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
QQ3 |
| Modifying agency |
IH9 |
| -- |
RNL |
| -- |
GL4 |
| -- |
JQW |
| -- |
ILC |
| -- |
OCLCF |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1371927627 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781984860996 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1984860992 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1371927704 |
| Canceled/invalid control number |
(OCoLC)1371927627 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
155.8496 |
| Item number |
C612 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Clarke, Zee, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Black people breathe : |
| Remainder of title |
a mindfulness guide to racial healing / |
| Statement of responsibility, etc |
Zee Clarke ; illustration by Princella Seripenah. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
California : |
| Name of producer, publisher, distributor, manufacturer |
Ten Speed Press, |
| Date of production, publication, distribution, manufacture |
[2023] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2023 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
217 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
20 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 211-215). |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- Black people breathe -- Bearing witness to the assault on Black lives -- Safety is a privilege -- Shopping while Black - "You're not really Black" -- "That's not my name!" -- The only -- R-E-S-P-E-C-T at work -- Countering imposter [sic] syndrome with courage -- To code switch or not to code switch? -- A journey to self-love -- Mindfulness and breathwork toolkit. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
This practical guide features thirty-three mindfulness exercises centered on healing for the Black community, each focusing on the systemic challenges that people of color face and designed to deal with the emotions these experiences create. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Clarke offers mindfulness exercises, breathwork practices, and meditative tools centered on healing and survival for those who have endured racial trauma. Whether you are coping with the stress associated with police brutality, racial profiling, microaggressions, and even imposter [sic] syndrome, her book includes practical techniques that will help you validate and process complex feelings mentally, physically, and emotionally. -- adapted from back cover |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
African Americans |
| General subdivision |
Psychology. |
| 9 (RLIN) |
11989 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
African Americans |
| General subdivision |
Mental health. |
| 9 (RLIN) |
123761 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Racism |
| General subdivision |
Psychological aspects. |
| 9 (RLIN) |
141624 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mindfulness (Psychology) |
| 9 (RLIN) |
287198 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Seripenah, Princella, |
| Relator term |
illustrator. |
| 710 2# - ADDED ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
Random House (Firm), |
| Relator term |
publisher. |
| 9 (RLIN) |
8399 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
