MARC details
| 000 -LEADER |
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| fixed length control field |
04546cam a2200385Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1377209773 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230504122058.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
230424t20232023nyu e b 000 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
bl2023015030 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
FMG |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
FMG |
| Modifying agency |
OTP |
| -- |
JCX |
| -- |
HRF |
| -- |
GL4 |
| -- |
FFL |
| -- |
YDX |
| -- |
BDX |
| -- |
HQD |
| -- |
NFG |
| 019 ## - |
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| -- |
1347428511 |
| -- |
1372831045 |
| -- |
1374493113 |
| -- |
1376512807 |
| -- |
1378205714 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781668014486 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1668014483 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1377209773 |
| Canceled/invalid control number |
(OCoLC)1347428511 |
| -- |
(OCoLC)1372831045 |
| -- |
(OCoLC)1374493113 |
| -- |
(OCoLC)1376512807 |
| -- |
(OCoLC)1378205714 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
158.1 |
| Item number |
M145 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
McGarey, Gladys, |
| Dates associated with a name |
1920- |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The well-lived life : |
| Remainder of title |
a 102-year-old doctor's six secrets to health and happiness at every age / |
| Statement of responsibility, etc |
Gladys McGarey, MD ; [with a foreword by Mark Human, MD]. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First Atria Books hardcover edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Atria Books, |
| Date of production, publication, distribution, manufacture |
2023. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2023 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xv, 240 pages ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Miscellaneous information |
Foreword / |
| Statement of responsibility |
Mark Hyman, MD -- |
| Miscellaneous information |
Introduction: toward life -- |
| -- |
Secret 1: you are here for a reason -- |
| Title |
Chapter 1: the juice -- |
| -- |
Chapter 2: why am I here? -- |
| -- |
Chapter 3: like pieces of a jigsaw puzzle -- |
| -- |
Chapter 4: where should I pour my juice? -- |
| -- |
Chapter 5: connecting with desire -- |
| -- |
Practice: finding your juice -- |
| Miscellaneous information |
Secret II: all life needs to move -- |
| Title |
Chapter 6: feeling stuck -- |
| -- |
Chapter 7: life is always moving -- |
| -- |
Chapter 8: moving through the pain -- |
| -- |
Chapter 9: locked in shame -- |
| -- |
Chapter 10: releasing what doesn't matter -- |
| -- |
Chapter 11: removing the blockage -- |
| -- |
Chapter 12: look for the trickle around the dam -- |
| -- |
Practice: letting go -- |
| Miscellaneous information |
Secret III: love is the most powerful medicine -- |
| Title |
Chapter 13: love and fear -- |
| -- |
Chapter 14: choice -- |
| -- |
Chapter 15: the role of self-love -- |
| -- |
Chapter 16: how to let love in -- |
| -- |
Chapter 17: giving love to others -- |
| -- |
Chapter 18: love and miracles -- |
| -- |
Practice: loving yourself into healing -- |
| Miscellaneous information |
Secret IV: You are never truly alone -- |
| Title |
Chapter 19: Life is connection -- |
| -- |
Chapter 20: Embracing imperfection -- |
| -- |
Chapter 21: find your friends -- |
| -- |
Chapter 22: how to set boundaries -- |
| -- |
Chapter 23: the power of listening -- |
| -- |
Chapter 24: angels appear -- |
| Miscellaneous information |
Secret V: everything is your teacher -- |
| Title |
Chapter 25: a lesson in everything -- |
| -- |
Chapter 26: how to stop fighting -- |
| -- |
Chapter 27: the role of dreams -- |
| -- |
Chapter 28: when you just keep hurting -- |
| -- |
Chapter 29: in the impossible moments -- |
| -- |
Chapter 30: lesson after lesson -- |
| -- |
Practice: finding the teaching -- |
| Miscellaneous information |
Secret VI: spend your energy wildly -- |
| Title |
Chapter 31: energy as investment -- |
| -- |
Chapter 32: what's worth your energy? -- |
| -- |
Chapter 33: making space for miracles -- |
| -- |
Chapter 34: feeding the positive -- |
| -- |
Chapter 35: shifting your attention -- |
| -- |
Practice: embracing your life -- |
| Miscellaneous information |
Conclusion: you are right on time -- |
| -- |
Acknowledgments -- |
| -- |
Notes. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven. She talks about how to embrace your life fully and feel motivated every day; how to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks; how to find the everyday "juice" that helps you stay oriented in your life's purpose; how to build a community that's meaningful to you; how to discover the deep learnings that come from pain and setbacks; and how to learn to love yourself--and others--into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all"-- |
| Assigning source |
Provided by publisher. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 237-239). |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Conduct of life. |
| 9 (RLIN) |
8518 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Well-being. |
| 9 (RLIN) |
181439 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hyman, Mark, |
| Dates associated with a name |
1959- |
| Relator term |
writer of foreword. |
| 9 (RLIN) |
69913 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
