MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01978cam a2200361Ii 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
ocn940821254 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230724151825.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
160224s2015 orua b 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
CIB |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
rda |
| Transcribing agency |
CIB |
| Modifying agency |
OCLCO |
| -- |
UUM |
| -- |
OCLCQ |
| -- |
VET |
| -- |
CAD |
| -- |
UKBRU |
| -- |
KJ6 |
| -- |
PBF |
| -- |
OCLCF |
| -- |
SJG |
| -- |
OCLCO |
| -- |
FMU |
| -- |
OCLCO |
| -- |
KOTUI |
| -- |
OLDSC |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
OCLCA |
| -- |
OR9 |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
AHS |
| -- |
OCLCA |
| -- |
RB0 |
| -- |
OCLCO |
| -- |
OCL |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1202005557 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780956596253 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0956596258 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)940821254 |
| Canceled/invalid control number |
(OCoLC)1202005557 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
616.85 |
| Item number |
M135 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
McDonagh, Barry, |
| Relator term |
author. |
| 9 (RLIN) |
380682 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Dare : |
| Remainder of title |
the new way to end anxiety and stop panic attacks / |
| Statement of responsibility, etc |
Barry McDonagh. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
[Beaverton, OR] : |
| Name of producer, publisher, distributor, manufacturer |
BMD Publishing, |
| Date of production, publication, distribution, manufacture |
[2015] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
©2015 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
234 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Title from cover. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 230-233). |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
You're the cure -- The DARE response -- The DARE response for panic attacks -- Give up thinking you're abnormal -- Give up saying no to anxiety -- Give up fearing these sensations -- Give up fearing these situations -- Give up fearing anxious thoughts -- Give up your safe zone -- Give up being so hard on yourself -- Give up fearing it will last forever -- Give up seeing this as a curse -- Give up your crutches -- Supercharge your recovery -- Conclusion -- Spread the word -- Coaching -- Stay in touch! |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
This book introduces anxiety and panic disorders, describes the symptoms of panic attacks, and discusses the various ways to deal with anxiety and panic. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Anxiety disorders |
| General subdivision |
Treatment. |
| 9 (RLIN) |
193198 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Panic attacks |
| General subdivision |
Treatment. |
| 9 (RLIN) |
193199 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
