MARC details
| 000 -LEADER |
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| fixed length control field |
03405cam a22003738i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1372436428 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230901121327.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
230303s2023 enk b 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
UKMGB |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
UKMGB |
| Modifying agency |
BDX |
| -- |
OCLCF |
| -- |
YDX |
| -- |
WIM |
| -- |
IMD |
| -- |
JQW |
| -- |
GCV |
| -- |
FFL |
| -- |
ILC |
| -- |
IMT |
| -- |
JQM |
| -- |
TXSCH |
| -- |
CLE |
| -- |
NFG |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBC350218 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
020984318 |
| Source |
Uk |
| 019 ## - |
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| -- |
1311076832 |
| -- |
1311158078 |
| -- |
1311241137 |
| -- |
1311267578 |
| -- |
1311357407 |
| -- |
1378470013 |
| -- |
1381035117 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781786786647 |
| Qualifying information |
paperback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1786786648 |
| Qualifying information |
paperback |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1372436428 |
| Canceled/invalid control number |
(OCoLC)1311076832 |
| -- |
(OCoLC)1311158078 |
| -- |
(OCoLC)1311241137 |
| -- |
(OCoLC)1311267578 |
| -- |
(OCoLC)1311357407 |
| -- |
(OCoLC)1378470013 |
| -- |
(OCoLC)1381035117 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
152.47 |
| Item number |
M382 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Martin, Ryan C., |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
How to deal with angry people : |
| Remainder of title |
10 strategies for facing anger at home, at work and in the street / |
| Statement of responsibility, etc |
Dr Ryan Martin. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Watkins, an imprint of Watkins Media Limited, |
| Date of production, publication, distribution, manufacture |
2023. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
v, 218 pages ; |
| Dimensions |
22 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
volume |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 211-216). |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: Dealing with angry people -- Part one: Understanding angry people. An angry person or a person who is angry? -- The biology of angry people -- Emotional upbringings -- The contagiousness of anger -- The worldviews of angry people -- Part two: Ten strategies for dealing with angry people. Strategy one : work out what you really want -- Strategy two : keep your cool -- Strategy three : remember that anger can look a lot of ways -- Strategy four : diagram the angry incident from their perspective -- Strategy five : ask whether the anger is justified -- Strategy six : find ways to reach those who refuse to communicate -- Strategy seven : step away from online rage -- Strategy eight : avoid character assaults -- Strategy nine : know when to disengage -- Strategy ten : use these strategies together. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Ryan Martin, aka Tiktok's "The Anger Professor", offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online. Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that's explored), this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes. The book: Reveals the psychological factors that underpin an angry personality (eg genetics, gender, other personality traits). Offers ten key strategies for dealing effectively with angry people, from figure out what you want from this person and know when to disengage to avoid character assaults and find ways to reach those who refuse to communicate. Provides case studies, fact boxes, tips and activities to support readers as they deal with the angry people in their lives"-- |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Anger. |
| 9 (RLIN) |
47773 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Anger in the workplace. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Interpersonal relations. |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 9 (RLIN) |
322522 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
