I'm not a mourning person : (Record no. 376519)

MARC details
000 -LEADER
fixed length control field 03419cam a22004338i 4500
001 - CONTROL NUMBER
control field on1374244340
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20231120135402.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 230724s2023 nyu 000 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2023029834
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
Modifying agency UKMGB
-- OCLCQ
-- APL
-- IDO
-- UAP
-- UAH
-- IH5
-- OCLCO
-- OCLCF
-- TOH
-- DPL
-- OCLCO
-- NFG
015 ## - NATIONAL BIBLIOGRAPHY NUMBER
National bibliography number GBC3D5863
Source bnb
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER
Record control number 021143944
Source Uk
019 ## -
-- 1395954409
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781401970062
Qualifying information (hardback)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1401970060
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1374244340
Canceled/invalid control number (OCoLC)1395954409
042 ## - AUTHENTICATION CODE
Authentication code pcc
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 152.4
Item number C311
049 ## - LOCAL HOLDINGS (OCLC)
Holding library NFGA
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Carr, Kris.
9 (RLIN) 179482
245 10 - TITLE STATEMENT
Title I'm not a mourning person :
Remainder of title braving loss, grief, and the big messy emotions that happen when life falls apart /
Statement of responsibility, etc Kris Carr.
250 ## - EDITION STATEMENT
Edition statement First Edition.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS
Place of production, publication, distribution, manufacture Carlsbad , California:
Name of producer, publisher, distributor, manufacturer Hay House, Inc.,
Date of production, publication, distribution, manufacture 2023.
300 ## - PHYSICAL DESCRIPTION
Extent xviii, 211 pages ;
Dimensions 23 cm
336 ## - CONTENT TYPE
Content Type Term text
Content Type Code txt
Source rdacontent
337 ## - MEDIA TYPE
Media Type Term unmediated
Media Type Code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier Type Term volume
Carrier Type Code nc
Source rdacarrier
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note I'm not ok -- Rupture -- Fear & anxiety -- Becoming unbecoming -- Grief & trauma: the golden repair -- Acceptance -- Rest in love -- Beyond the stars -- Awkward times, awkard people -- Love is love, grief is grief -- Self-care in the storm -- Listening to your life -- Acknowledgments -- About the author.
520 ## - SUMMARY, ETC.
Summary, etc "A few years ago, Kris Carr's world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself. And then she asked herself, "If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them? And given how all-encompassing this hint of catharsis felt, where else in my life have I been avoiding grief?" In this book, Kris shares her (embarrassing, painful, helpful, hilarious, and sometimes inappropriate) stories and observations about what to expect when you're not expecting your world to fall apart. If your life has been turned upside down-whether it be the dissolving of a relationship or marriage, the end of a job or career, any other number of significant unexpected transitions. . . or, like Kris, you are wrestling with the pain that comes from an illness or the death of a loved one, this book is filled with real-life experiences, practices, and insights that can help you feel better-not cured-but better. It will provide comfort and community as you learn that these big messy emotions can be a catalyst to take inventory of your life, figure out what matters most, and reset. . . because as Kris says, "when we're brave enough to tend to our hearts: Our messy emotions can teach us how to be free-not free from pain, but free from the fear of pain and the barrier it creates to fully living.""--
Assigning source Provided by publisher.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Emotions.
9 (RLIN) 52342
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Loss (Psychology)
9 (RLIN) 28164
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Grief.
9 (RLIN) 41868
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Love.
9 (RLIN) 29498
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-acceptance.
9 (RLIN) 44356
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-actualization (Psychology)
9 (RLIN) 843
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Self-help publications.
Source of term lcgft
9 (RLIN) 322522
994 ## -
-- C0
-- NFG
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Home library Current library Date acquired Source of acquisition Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
        NonFiction Main Library Main Library 11/15/2023 1 2 1 152.4 C311 33111011210974 04/26/2024 04/07/2024 19.99 10/19/2023 Adult Book

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